It's always good to check with your healthcare professional, but so far they have been safe to take.
Beetroot Energy FAQs
Are these Chewable?
The tarts / lozenges are like hard candies that dissolve typically within 3 to 5 minutes. They can be chewed if desired to but that is not recommended as the goal is to provide your oral microbiome with beets and nitrates for an extended period since the oral bacteria are responsible for much of the nitric oxide production in the body.
Can I take more than two Beetroot Energy Tarts a day?
Depending on the health benefits you are looking to achieve, you can take 1-3 tarts per serving.
What is the maximum number of Beetroot Energy Tarts I can consume in a day?
You can take 1-3 tarts twice per day.
Can I chew the Beetroot Energy Tart, or does it only work if it dissolves?
You can chew the lozenge. However, it was designed to be dissolved to allow the saliva ample time to interact and break down the nitrates into nitric oxide.
Why use Beetroot Energy if arugula is a better superfood?
Arugula is higher in dietary nitrates than any other superfood. However, we like to facilitate options. Some people may not like arugula but do like beets. So, we make both Beetroot Energy and Arugula Super Cardio Greens with 100 mg of nitrates per serving.
How does Beetroot Energy help me with cellular energy?
Cellular energy is important for overall health. If your cellular energy is high, your energy is high.
What distinguishes Beetroot Energy from Arugula Super Cardio Greens?
Arugula Super Cardio Greens is a powder with 26 different superfoods, including the recent addition of arugula. Arugula gives you 100 mg of nitrates per serving. Beetroot Energy is just a few ingredients, such as beets, that also give you 100 mg of nitrates per serving. So it is up to you which one you want to take—or both!
Are all the ingredients in Beetroot Energy natural?
Yes, all the ingredients are natural.
Is it safe to take both Beetroot Energy and Arugula Super Cardio Greens?
It is completely safe to take Beetroot Energy and Arugula Super Cardio Greens. My favorite way to take them together is to take a scoop of Greens and then take a Beetroot Energy tart!
Why does Beetroot Energy have nitrates? I thought nitrates were bad for you.
Things like beets, spinach, arugula, and other greens have naturally occurring healthy nitrates. So consuming nitrates in their natural form is a great way to boost your nitric oxide levels.
Can I take Beetroot Energy with other l-arginine and l-citrulline supplements?
You can absolutely take Beetroot Energy and Arugula Super Cardio Greens with Ultimate Nitric Oxide Nutrition or any other l-arginine supplements. The reason is that nitric oxide is facilitated through two different pathways: the l-arginine pathway (through the circulatory system) and the nitrate pathway (through the digestive system).
What foods can I take with Beetroot Energy and when is the best time?
Beetroot Energy can be taken with any meal. The preferable time is somewhere in between meals, maybe 20 minutes prior to or after eating. That way, your body has enough time to break down all of the beneficial ingredients in Beetroot Energy.
What makes Beetroot Energy lozenges superior to chews?
Most of the chews on the market do not have nitrates. The advantage of a lozenge is that it interacts more with the saliva, which allows the nitrates to break down into nitric oxide. We believe the lozenge is superior to the chew because it dissolves slowly, allowing you to spend more time with your saliva.
Can an older person take Beetroot Energy?
Is the Beetroot Energy good for circulation in the whole body?
Yes, it increases vasodilation and blood flow in the whole body.
Are Nitrates Bad for me?
Nitrates are compounds that can be naturally found in many vegetables and benefit human health. When nitrates from vegetables are consumed, they are converted into nitric oxide in the body, which can help to relax blood vessels, lower blood pressure, and improve blood flow. A study published in the American Journal of Clinical Nutrition found that a high-nitrate diet rich in leafy green vegetables was associated with significantly decreasing blood pressure in individuals with hypertension (Kapil et al., 2010).
While there is limited research specifically on the effects of nitrates on immune function, a study published in the Journal of Nutrition found that consumption of a high-nitrate diet improved immune function in older adults (Clifford et al., 2017). The study authors suggested that the beneficial effects may be due to the conversion of nitrates to nitric oxide, which can have anti-inflammatory effects.
While there is limited research specifically on the effects of nitrates on immune function, a study published in the Journal of Nutrition found that consumption of a high-nitrate diet improved immune function in older adults (Clifford et al., 2017). The study authors suggested that the beneficial effects may be due to the conversion of nitrates to nitric oxide, which can have anti-inflammatory effects.
On the other hand, nitrates added to processed meats such as bacon, ham, and hot dogs have been shown to increase the risk of certain diseases, including cancer. When nitrates are consumed in large amounts from processed meats, they can be converted into harmful compounds called nitrosamines. Nitrosamines are known to be carcinogenic, meaning they can increase the risk of cancer. A systematic review and meta-analysis published in the International Journal of Cancer found that consuming processed meats was associated with an increased risk of colorectal cancer. The risk increased with higher consumption of processed meats (Chan et al., 2011).
In summary, nitrates in vegetables can benefit human health when consumed, while nitrates in processed meats should be consumed cautiously to reduce the risk of harmful health effects.
References:
- Kapil, V., Khambata, R. S., & Webb, A. J. (2010). The oral nitrate-nitrite pathway in hypertension and cardiovascular disease. American Journal of Clinical Nutrition, 90(3), 785S-788S.
- Chan, D. S., Lau, R., Aune, D., Vieira, R., Greenwood, D. C., & Kampman, E. (2011). Red and processed meat and colorectal cancer incidence: meta-analysis of prospective studies. International Journal of Cancer, 128(6), 1411-1423.
- World Health Organization. (2015). Q&A on the carcinogenicity of the consumption of red meat and processed meat. Retrieved from https://www.who.int/features/qa/cancer-red-meat/en/
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Is it okay to take Beetroot Energy if you have high blood pressure?
It is always good to consult with your doctor, although people with high blood pressure have taken it with excellent results.
I need more circulation in my hands and feet. Would it help me?
It increases blood flow, so it would be excellent for you