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M3 Miracle Molecule Max is designed to provide a massive N.O. boost in your body. One of the ways it does that is via the nitrates found in beets. Arugula is also high in nitrates. You can boost the effects of M3 Miracle Molecule Max by eating more nitric oxide producing foods and creating the right PH in your stomach. To produce nitric oxide your stomach needs a PH of 2 or below. In other words, it needs to be acid. How do we keep the stomach acidic? Vinegar! So here is a great recipe that combines not only a...

  One popular dictionary defines depression as “feelings of severe despondency and dejection”.Many diseases come with feelings that can be classified as depression. If you have a bad flu, no doubt you will feel despondent, tired and depressed. The same is true of hypothyroid disease, something that is often misdiagnosed as depression. Is it any wonder then that something as vital as your heart, if not working properly, could cause depression? Depression is now recognized as a risk factor for cardiovascular disease just like other illnesses and risk factors like diabetes, high blood pressure and smoking.  How are heart disease and...

How much arginine and citrulline to take.       It’s a question we are repeatedly asked. As many people already know both arginine and citrulline help increase nitric oxide production in the body. This in turn help reverse and prevent many cardiovascular issues including heart disease. How do they do this and why is it important to take them together?   Timing is important   Arginine and Citrulline taken together have a synergistic effect. That means that taking any of them alone will not have the same effect as taking them both at the same time. Why is this?...

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  Interestingly beetroot and pomegranate are signature plants which are defined by Wikipedia “The concept of signatures is reflected in the common names of some plants whose shapes and colors reminded herbalists of the parts of the body where they were thought to do good”.   So, beetroot makes a blood red juice as do pomegranates which is nature’s way of saying it’s good for the cardiovascular system. Also, pomegranates have chambers like the heart and is about the size of the heart.       The key to what makes them “heart food” has do with the miracle molecule...